Your Personalised Journey
to More Energy.
Learn Yoga, Tai Chi and Body Awareness exercises with me, Patrick Ryan. I could be the teacher you are looking for. Together we’ll increase your energy and connection to your body and mind, through your breath.
Zoom session with Patrick!
Join the live session and ask away any questions that you might have about leg stretches. Get yourself registered to receive the “Google Meet” meeting code/link.
Hi, My name is Patrick Ryan. I am a Yoga and Tai Chi Teacher.
I have practiced Yoga, Tai chi and other bodywork for more than 24 years.
My speciality is the breath and energy in both Yoga and Taiji.
My mission is to help you:
– accept the fact that you are the power of the cosmos.
– And teach you the Yoga and Taiji principles of Tirumalai Krishnamacharya and Chen Man Ching, to incorporate into your own yoga practice or Taiji form.
and my philosophy is
Yoga has valuable lessons to get to the heart centre, or “Hridaya,”, to merge the opposites, above to below, seen and unseen, bridge mind and body with the breath.
I aim to give you the tools and help you build your own personal Yoga practice.An asana practice with pranayama and meditation, that arrises naturally, based on the principles of T Krishnamacharya. Yoga offers many benefits without seeking. And whatever your reason; physical fitness, anxiety relief, more energy, or balance and tranquility, countless advantages await those who commit to their own practice.
If you can breathe, there is intimacy for you.
Taiji, or T’ai chi ch’uan, is a Chinese martial art known for its multifaceted benefits for both mental and physical well-being.
Based on on the teachings of Chen Man Ching. I aim to teach you the short form in detail, so you can practice in nature. Learn tai chi, with body, mind, breath, energy all part of your practice which enhances, calmness, concentration, balance, and and overall well being.
Taiji demands significant dedication and focus. If you’re not prepared to invest time and effort, Tai Chi may not be the right choice for you.
Getting started is simple. Here is what I offer
YouTube videos every week
I offer free Yoga and Tai Chi lessons on my YouTube channel. Subscribe to embark on a transformative journey of self-discovery and holistic well-being, connecting deeply with your body through these ancient practices.
Body Awareness Studio
For just $8.00 a week, you gain personal access to me. And lessons, practices, and discussions, allowing you to create a customized practice. Whether in a yoga studio or the great outdoors, we'll explore Yoga, Tai Chi, Qi Gong, stretching, alignment, breathing, and relaxation together. I'll guide you in building your unique practice.
Courses & Training
I offer a variety of courses to support your physical and mental well-being. Whether you’re looking to improve your balance with Tai Chi, develop a deeper understanding of your body with my Body Awareness Course, or cultivate more intimacy through Yoga, I have a program that’s right for you.
A sample of my blogs
AI Yoga Instructors, Before We Know It
And there is a chance AI will know all the poses and their variations, even knowing the spelling of their
Nothingness in Wuji
The white cockatoo departs from a branch with confidence, its yellow-tinged feathers visible as it spreads its wings in flight.
Infinite Intimacy
You are one And we are many. And there is infinite intimacy. Common threads connect us to our practice, this
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I post a blog every few days about bodywork, Yoga, Taiji and the breath. Get it straight to your inbox.
3 popular Yoga & Tai chi courses
Read on and feel into which one suits you!
