Intimacy and Inner Peace with Yoga and Tai chi
Learn to connect your breath, mind, body and heart at Body Awareness Studio by practising with me online, and start your journey to have your own practice.
Welcome to the Body Awareness Studio
where I offer personalized guidance and support to help you achieve your Yoga and wellness goals.
I am a Yoga and Tai chi instructor with over 20+ years of experience and all this experience has given me something of value to share with you.
My approach is holistic and tailored to your needs and preferences and my goal is to help you cultivate a personalized and fulfilling Yoga or Tai chi practice.
Benefits
Personalised sessions
Designed to address your specific goals and challenges. You can receive individualized attention and feedback, and make faster progress towards your goals.
Customised practice plans
Customised practice plans, with recommendations for poses, sequences, breathwork, meditation, and more. You can have a clear and structured plan to follow, and feel empowered to take charge of your own practice.
Pricing
Monthly
- Weekly 60 min live session with me.
- 5 lessons per week on Yoga, Tai chi, breathing and body awareness.
- Access to all my courses and future updates.
- Access to all past live sessions & content library.
- 1:1 Chat and video support to develop your own personal practice.
Yearly (save $64)
- Weekly 60 min live session with me.
- 5 lessons per week on Yoga, Tai chi, breathing and body awareness.
- Access to all my courses and future updates.
- Access to all past live sessions & content library.
- 1:1 Chat and video support to develop your own personal practice.