The day was starting beautifully with no wind and a slight mist around the hills, the birds were very excited. And the red bottlebrush trees getting ready to come into full bloom, the paperbark trees were happy with the magpies nest at the top, with young birds not much more than a month out of the egg, standing on the edge of the nest looking very much like their parents.
The bottlebrush that means as much as the Gumtrees or other nectar-bearing flowers were sporadic in placement on the low trees. It is spring and as always the lorikeets were noisy.
Your practice, your breath, your mind has patterns that it is happy with.
Know what works for you and go from there.
If our personality and vibe is more like the lorikeet at a particular time then charge and enjoy your Brahmana practice – an energising practice best done in the morning, with a greater focus on the inhalation, and the principles surrounding that.
When we are just beginning and learning our practice, we can breathe and embody the new experiences like a bird in a nest that is able to progress very quickly, and it’s like riding a bike.
So when we get those principles of Asana Yoga and we put them into our practice. We have a big gift, complete, powerful with strength, and with good breath we are complete. It is given to us our sacred beating heart centre.
