There is a connection from the centre of the universe to the centre of the Milky Way.
There is a connection from the centre of the Milky Way to the centre of our solar system.
There is a connection from the centre of the sun to the centre of our planet.
There is a connection from the sun as it rises from the horizon in the morning and the light filtered through the gently waving leaves, crawled upon by ants and ladybugs, shadows are cast from lizards and spiders on webs. The warmth brings, activity of life, song, breath, connection and growth and you and I.
There is a connection between the generation, organisation and the destruction of life.
The connection is very strong, very intimate so much that you cannot have one without the other. Above implies below, male implies female, inhalation implies exhalation, one implies many. Intention is not diminishing the other, the intention gives focus and cultivates meaning direction and reality.
There is a connection from the centre of our body to the centre of the universe. Our heart centre is there for our Bhavana.
And with that drop the thoughts, it is time to ride the breath. Close your eyes, take your intimate awareness to your heart centre, breathe and smile.
