Asana Yoga is all about the relationship between the body, breath, and movement. The breath holds a primary role in the practice of yoga. The principles of yoga have been passed down through generations of teachers, with influential figures like Tirumalai Krishnamacharya, his son T.V.K. Desikachar, and Mark Whitwell being great sources of wisdom. It is essential to tailor these principles to each individual’s needs. Allow me to assist you in creating a personalized yoga practice that is tailored to your unique requirements.
Yoga
Patrick Ryan
20 years of practicing Yoga, Taiji and Body Awareness exercises will have given me something of the art to pass on to you. I will help you transform your life with these ancient practices.
