In the beginning of yoga

We have lots of new stuff to come by, buy a mat and maybe new modern active wear, we find a style and a yoga school.

We get new information about the body and other wonderful things. But the real star of the Yoga experience is the breath and how it connects to body, mind and heart on the way to understanding Yoga .

But most of these things we come by matter for little. They’re part of the understanding that there is great intimacy with personal connection that allows you to stop trying to get somewhere. Looking for connection to source that is already present. Can you feel that in your heart centre?

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Patrick Ryan
Patrick Ryan

20 years of practicing Yoga, Taiji and Body Awareness exercises will have given me something of the art to pass on to you. I will help you transform your life with these ancient practices.

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