Body awareness is a combination of exercises that have proven to be highly beneficial for health and well being. These exercises use ancient technologies from all around the world and backed up by modern science. I will explain what I know so that every body can get some benefit.
Mind and body
Patrick Ryan
20 years of practicing Yoga, Taiji and Body Awareness exercises will have given me something of the art to pass on to you. I will help you transform your life with these ancient practices.