About Me

Patrick Ryan is an Australian author, yoga and Tai Chi teacher, and founder of Body Awareness Australia. Known for his compassionate and insightful approach to healing, Patrick combines years of experience in mindfulness and movement therapy to guide individuals toward a deeper understanding of themselves and the world around them.

Through The Cow Said, Patrick brings his meditative sensibility to the page, exploring themes of resilience, nature, and human connection within the rich cultural tapestry of Sri Lanka. His commitment to wellness, both physical and emotional, shines through in his writing, reflecting his belief in the transformative power of awareness and compassion.