My rant about ancient body technologies and how they can empower the modern world.
AI Yoga Instructors, Before We Know It
And there is a chance AI will know all the poses and their variations, even knowing the spelling of their
Nothingness in Wuji
The white cockatoo departs from a branch with confidence, its yellow-tinged feathers visible as it spreads its wings in flight.
Infinite Intimacy
You are one And we are many. And there is infinite intimacy. Common threads connect us to our practice, this
Embracing Life’s Laughter Through Yoga Practice
The unique laughter of kookaburras, echoing through the Australian morning, captures the beauty of life that we share with these
Personal Tai Chi Principles
There is no end to Tai Chi, and the knowledge of each person who has practiced Tai Chi, differs from
Embracing Lessons
When we embrace the lessons from our mistakes, we avoid persisting in foolishness. Teachers and those who have earnestly investigated
Breath Alchemy: Crafting Contentment and Strength in Your Practice
People can do many things as their practice, from gardening, walking, and playing guitar, to connecting with the ocean and
Authentic Yoga
The most challenging thing about being a Yoga teacher is not to give people their movement with their breath according
Do you practice Yoga?
Yoga classes often invite comparison, whether with fellow students, teachers, or even oneself. During these moments, the mind can become
The Harmony of Brahmana and Langhana Practices
The Brahmana and Langhana practices in asana and pranayama represent distinctive approaches to the breath, each carrying its unique qualities
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