My rant about ancient body technologies and how they can empower the modern world.

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"Ooom where your heart is.
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"When you find peace within yourself, you become the kind of person who can live at peace with others.
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"Short cuts can mean loss of scenery, and without that detail, there is perhaps less wisdom or experience.
"There is a bubbling of unknown, with a unique familiarity and there is an internal game, with teasing. And with effort, success. You feel more relaxed.
"In Taiji when sinking, really sink, as if trying to pull a stick out of the mud.
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Nothingness in Wuji

The white cockatoo departs from a branch with confidence, its yellow-tinged feathers visible as it spreads its wings in flight.

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Infinite Intimacy

You are one  And we are many. And there is infinite intimacy. Common threads connect us to our practice, this

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Embracing Lessons

When we embrace the lessons from our mistakes, we avoid persisting in foolishness. Teachers and those who have earnestly investigated

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Authentic Yoga

The most challenging thing about being a Yoga teacher is not to give people their movement with their breath according

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Do you practice Yoga?

Yoga classes often invite comparison, whether with fellow students, teachers, or even oneself. During these moments, the mind can become

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