My rant about ancient body technologies and how they can empower the modern world.

Tai Chi Introduction Course for 8 days
LEARN SOME BASIC EXERCISES AND MOVES
LEARN MORE
"Ooom where your heart is.
Yoga Introduction Course for 8 days
LEARN A PERSONAL PRACTICE.
LEARN MORE
"When you find peace within yourself, you become the kind of person who can live at peace with others.
Body Awareness for 9 Days
15 EXERCISES. YOGA, BREATHING, CHI GUNG.
LEARN MORE
Subscribe to Blog
RECEIVE NEW BLOGS EVERY WEEK STRAIGHT IN YOUR INBOX.
"Short cuts can mean loss of scenery, and without that detail, there is perhaps less wisdom or experience.
"There is a bubbling of unknown, with a unique familiarity and there is an internal game, with teasing. And with effort, success. You feel more relaxed.
"In Taiji when sinking, really sink, as if trying to pull a stick out of the mud.
Previous slide
Next slide

Concentrate

Patrick Ryan September 8, 2018

Concentrate as you move. Release to breath out. Inhale strength that is receptive.

Read More »

Yoga principles

Patrick Ryan September 3, 2018

Yoga relies on the timeless principles passed down by esteemed teachers like Tirumalai Krishnamacharya and his son T.V.K. Desikachar. These

Read More »

Yoga

Patrick Ryan August 30, 2018

Asana Yoga is all about the relationship between the body, breath, and movement. The breath holds a primary role in

Read More »

Mind and body

Patrick Ryan August 30, 2018

Body awareness is a combination of exercises that have proven to be highly beneficial for health and well being. These

Read More »

Taiji

Patrick Ryan August 30, 2018

The Taiji or Tai Chi movement, when practiced with concentration, can have a profound impact on various aspects such as

Read More »

Subscribe to Body Awareness blog

Join Body Awareness on social media

Latest on Body Awareness Channel

Subscribe to the Blog

Get my latest posts, courses, announcements and other content straight into your inbox. No BS.

Get Started

Important Links

Facebook-f Twitter Instagram Youtube Pinterest Tiktok
Copyright © 2024. All rights reserved.