My rant about ancient body technologies and how they can empower the modern world.
The thunder can be unexpected
The rain it comes with excitement, our bodies feel it especially when it has been a while. If we break
I would like to try asana Yoga.
If you were in most parts of the world 100 years ago, it would have been a month of research,
Cosmic Symphony of Nature
The beauty of the landscape, with the flowing stream that gurgles clean prana to reach water that has been spiraled
Accept Perfect for it to be Perfect
Our practice, our body, our breath, and our mind are all unique to the individual. And when we have the
A strong practice
For each of us it is different, we could be into a lot of exertion and breaking a sweat, going
How to give more. How to receive more
When we breathe we can feel the actual joy that the more we give that breath the more we receive.
When you want what is already given.
Lots of people have been sold society’s story that says enlightenment takes time. And yep they are right. It takes
Little flowers and little goats.
There are little flowers and little butterflies, little dogs and little goats. But this does not mean they are any
What is the best type of Yoga for beginners?
Did the Yoga do what it was supposed to do. The best yoga will calm and energise the body. Your
Yoga and enlightenment.
From the first strong asana that opens your body and stretches and relaxed your nerves, you can feel there was
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