My rant about ancient body technologies and how they can empower the modern world.
Where gratitude gets us.
The song of the mountain range in the valley flies from one escarpment to the other. On the grey cold
In the beginning of yoga
We have lots of new stuff to come by, buy a mat and maybe new modern active wear, we find
Does it give you intimacy ?
The world revolutions have turned millions of spare hours (but not as many spare hours as we recently had) into
Yawning breath.
Is inviting. So inviting that just the very idea of it can make us want to open our jaw, close
Good breathing is better than fancy tights.
In class with many others, this may not be clear to see, being in a yoga pose in a pretzel-type,
Do something kind,
For our beloved. Can we do something kind every day? Kind for our Self. Being kind to your friends and
Yoga is not religion.
The sun salutation proves it so, it is not defined by Hinduism and there fore Yoga is not defined by
Accepted imperfection becomes perfection.
It is helpful to love ourselves and others without judging if we deserve love. But its not that easy for things
Many types of practices.
One type of practice is to practice with a known path. There is another type of practice that is without
When you practice your Yoga
Yoga suitable for your body type. Body movement that is suitable for your breath. When you move at yourspeed. When
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