My rant about ancient body technologies and how they can empower the modern world.
Stomp your foot and sink into it.
As a person who practices tai chi you may have the ability to be a good listener. Not just to
And together.
The two butcher birds watch the afternoon clouds from the electricity wires, back to back, each on a wire looking
Comparable interuniverse
There is a connection from the centre of the universe to the centre of the Milky Way. There is a
You can change how you hit the floor.
Sometimes we hit the floor running. Some days for better or for worse,the weather, the company, our mind, some times
Tirumalai Krishnamacharya’s Yoga principles
These are some of the main principles of asana Yoga by Tirumalai Krishnamacharya, the teacher of the teachers. 1. The
Breaths of capacity
Our bodies as a living, breathing, moving, thinking, lover, artist, and naturally good person, has evolved from all our ancestors. All
Advance Australia fair.
What a wonderful name and line of the Australian anthem. Quite literally progress together now, equality for all. Culture is
Free to breathe in five.
Four, three, two, one.When we notice that pause we are in the moment when we go without we go within.
Change takes practice.
Practice creates new samskaras and habits. And these changes to habits and samskaras make your practice easier, more efficient, accurate
Preliminary to practice.
In your practice, at the beginning, the very beginning when you are thinking about your jog you are standing at
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