My rant about ancient body technologies and how they can empower the modern world.
You did your Yoga all wrong!
Who are you going to apologise to? Stop! I’m not thinking for you to list the people who you have
Do your tai chi
Work on it and it will improve. Then do it again, maybe today but definitely the next day. Refine and
Simple integer appreciation.
We have our breath. And there is no guarantee we will have it forever, I don’t mean to be alarmist
Yoga is like coffee.
Sometimes excellent sometimes not. Even when it is bad you will still come back for more. It is reciprocal, taking
At the end of the day.
This phrase has lost its relevance and power because it has become a boring cliché. In Tai chi, it is
Cracticus Tibicen
At the moment there are magpies nesting. The nest-building has proven to be perfect, staying secure in the strong winds.
It’s a gift.
And it should not be taken for granted. That type of entitlement will bring anyone undone. It is all a
With Taichi
A thing is true with the embodiment of the pose, being aware of the waves and changes, firstly within the
Creating a practice.
First, we started somewhere, usually with a teacher, friend, an experienced instructor or all three of them. We probably started
Never apologise, never explain.
For people in positions of power, to have a slogan like this is ridiculous. Acknowledging a mistake creates trust and
Subscribe to the Blog
Get my latest posts, courses, announcements and other content straight into your inbox. No BS.