My rant about ancient body technologies and how they can empower the modern world.
Effort has value
To unroll your mat and bang out your Yoga takes effort. It is easily replaced with a trip to the
Rare things of value.
You rarely have to think about your breath. It’s a rare thing to watch your breath. We do our thing
Short-form, long-form, fast form.
Do you really have to put all that work in to learn all the forms, to understand all the intricacies?
Light thoughts, no Judgement.
It’s a nice way to walk through the day. And it is easier to achieve this promising path by watching
Don’t doubt your divine connection to the Cosmos.
The merging of the exhalation and the inhalation, the merging of left and right, front to back and especially above
Exaggerated conditions.
The ocean has waves that break far out to sea, the regular waves with white water blowing from the tops
Radha Krishna album playing
For an hour, I listened and continued to sleep, that can sometimes be my pattern. A long time to get
The peoples’ practice.
How can a practice be of, by and for the people? Well, it would have to have common features available
The heart of our system.
The sunrise is almost done. Everything seems very still. With the spectacular colourful show, slowly evolving from pinks with candy
Get down dog.
Adho Mukha Svanasana. Have you seen small children do this pose perfectly and naturally? Do you remember doing this one
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