How to give more. How to receive more

When we breathe we can feel the actual joy that the more we give that breath the more we receive.

Just think about taking a full full inhalation through the nose.
We give it more we receive more.
Our breath is readied by thought, to connect with our moments of need, want, or choice.

We give the breath more we receive more.

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Patrick Ryan
Patrick Ryan

20 years of practicing Yoga, Taiji and Body Awareness exercises will have given me something of the art to pass on to you. I will help you transform your life with these ancient practices.

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