Yoga and enlightenment.

From the first strong asana that opens your body and stretches and relaxed your nerves, you can feel there was something worth searching for.

And when the breath is watched and integrated into a series of movements, the generator is turned on connecting body, breath and mind. there is a calm energy there.

A great Yogi friend of mine told me how no search was part of the key to connection and intimacy. “How can you find something you are always looking for?”

When we understand the logic of the futility of the constant search that seems to logically fall away, and we can feel the truth of our connection to our unique participation in the universe, without the need of constant striving to get somewhere. It is in each of us now.

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Patrick Ryan
Patrick Ryan

20 years of practicing Yoga, Taiji and Body Awareness exercises will have given me something of the art to pass on to you. I will help you transform your life with these ancient practices.

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